Avoid Processed Food ObesityBy: Stephen Lau - If you are serious about weight loss or weight management, you should avoid all types of processed food, which is flooding supermarket shelves.
Yes, eating processed food makes you fat! In fact, it plays a pivotal role in the obesity crisis in the United States, where one out of every three adults is obese - that is, 20 percent over the ideal weight for height.
What is processed food?
Any food item that comes in a box, bag, or carton is processed. Basically, it is high-calorie and low-quality food . Tags: health, processed food obesity, weight gain, empty calories, binge eating, food addiction, weight loss
Take a Vacation From Nail PolishBy: Dr Andrew Schneider - Men, this probably doesn't apply to you, but read on and show it to the women in your life.
Nail polish has become a fairly commonplace site, not just on the fingernails, but also on the toenails. Some women I meet go for weekly pedicures, which ends up being the highlight of the week. In extreme cases, some women even wear acrylic nails and tips on their toenails.
Ladies, I am not here to tell you to not wear polish on your toenails. I've tried, I've lost, I've given up. Tags: health, damaged toenails, dry white toenails, healthy nail polish, nails look thick and discolored, nail polish, splitting toenails
Hemorrhoids Alternative Treatment and Hemorrhoids Home CureBy: Callum Martinez - Hemorrhoids are a painful condition that no one should have to endure. Hemorrhoids can be external or internal or they may occur together. If you have been suffering with hemorrhoids you already know the symptoms.
Internal hemorrhoids symptoms include: anal swelling, anal itching and rectal bleeding. Sometimes an internal hemorrhoid protrudes through the anus outside the body, leading to pain and irritation. This is known as a protruding hemorrhoid.
External hemorrhoids symptoms include a painful bulge or firm lump around the rim of the anus, blood on the toilet paper after a bowel movement and anal itching. Tags: health, venapro, venapro reviews, hemorrhoid treatment, hemorrhoids symptoms, hemorrhoid cure, internal hemorrhoids
Trauma and Post Traumatic Stress Disorder - PTSD and Its TreatmentBy: Peter James Field - Most people experience some form of trauma at some time on our life journey. In fact, it's estimated that somewhere between 50% to 90% of us will have to cope with it at one time or another.
Psychological trauma is always the product of an experience that leaves the individual feeling overwhelmed and unable to cope with or fully process the emotions produced by that experience.
With trauma, the subconscious mind has been shocked by an event, or a series of events, and this has profoundly affected the functioning of the individual. Tags: health, trauma, traumatic, ptsd, post traumatic stress disorder, trauma symptoms, mental trauma
Carbs and Weight LossBy: Alex Fyfe - Carbohydrates are said to the chief energy source for several vital organs, including your brain, kidneys and central nervous system. Carbohydrates get converted into glucose in the digestive system and your pancreas secretes insulin (a hormone) for helping the transfer of glucose from the bloodstream to the cells.
The popularity of diet plans based on low carbohydrate content is increasing day by day. Most medical practitioners are not in favor of these diet plans as they contain fat in excessive amounts (especially saturated fat) and doesn't contain adequate amount of vegetables, fruit, cereals and high fiber breads. Tags: health, carbs, weight loss
Beauty and Body Image in the MediaBy: Alex Fyfe - The pictures of female bodies are seen being displayed all over the place. These women along with parts of their bodies are used for selling everything from cars, clothes to food and more.
In the present times famous film and TV actresses are seen becoming slimmer and trimmer, taller and younger in age. Women's magazines are seen to be full of these overwhelming articles that promise losing the last twenty pounds will turn out to be the perfect solution for situations in life - from marriage, sex, children and career. Tags: health, beauty, body image in the media
ATKINS NUTRITIONAL APPROACHBy: Alex Fyfe - The Atkins Nutritional Approach is popularly known as the Atkins Diet or just Atkins. This a famous low carbohydrate diet created by Dr. Robert Atkins.
The Atkins diet was popularized in a series of published books such as Dr. Atkins' Diet Revolution and Dr. Atkins' New Diet Revolution (revised publication).
The Atkins diet pointed out two main causes of obesity. The first was consumption of refined carbohydrates namely sugar, flour and high fructose syrups. The second was consumption of hydrogenated fats and saturated fats. According to Dr. Tags: health, atkins, nutritional approach
Rheumatoid Arthritis and The FootBy: Brandt R Gibson DPM - Rheumatoid arthritis (RA) is a systemic disease that affects about 2.1 million Americans, mostly women and has been show to attack multiple joints throughout the body. It is estimated that 1.5 million women and 600,000 men are victims of this debilitating disease. Of these affected, approximately 90% of the people with RA eventually develop foot or ankle symptoms and deformity. In fact, many of the early symptoms of RA often include foot problems. Foot problems are more common than symptoms to the hand and only second to knee problems. These symptoms can lead to serious disability. Tags: health, rheumatoid arthritis, juvenile rheumatoid arthritis, rheumatoid arthritis symptoms, rheumatoid arthritis treatments, foot pain, common symptoms of rheumatoid arthritis
Grow Your Own SuperfoodBy: JD Bell - Wheat grass has become one of the more popular "go green" dietary supplements. You find it offered at premium prices in juice bars, health shops, and many restaurants. It can be purchased in juice, salad, smoothie, pill, and powdered form.
So, what's all the hype about?
In this instance, the hype is all fact. In addition to being loaded with micro-nutrients, wheat grass also contains high concentrations of raw protein, chlorophyll, calcium, Lysine, and vitamin C. Tags: health, wheat grass, grow your own, nutrition, juicer
Management Consultants! - Your Lifestyle And Diet Can Now Result in Healthy Weight LossBy: Andrew Bridgewater - Despite the diet and lifestyle challenges of being a busy and successful Management Consultant, you can still lose weight fast and permanently. Here is a series of simple tips and techniques I used to lose 50lbs while working as a Management Consultant in 2007.
Surely, I can't be expected to find time to exercise?
Gentle aerobic exercise is an essential element in the life of anyone serious about weight loss. There are plenty of other benefits too, such as better stress tolerance, improved sleep, enhanced love life and more energy throughout the day. Tags: health, diet, weight loss, management consultant, management consultants, slimming, losing weight
BigFreeArticles.com is operated by MJE Sales, LLC. Please Sign Up for a free account or
Learn More about BigFreeArticles.com.
Copyright 2007 - 2008 MJE Sales, LLC. All Rights Reserved.
Proud member of the Search Network! BigFreeArticles.com is free for both publishers and authors to use and is supported entirely from advertising revenue.
Use of our service is protected by our Privacy Policy and Terms of Service.