How Do You Want This Year To Be?By: Maurine Patten - Welcome to another New Year. What are your projections for yourself in your personal life and career for this year? Research in Positive Psychology suggests that how you think about yourself and your situation will impact your results.
When you think of the New Year, what do you hope for? Are you optimistic? In Positive Psychology there are many references to the importance of hope and optimism. Sometimes the words are used as synonyms. While there are similarities between these two attitudes, there are also some differences.
Hope is a feeling that what is wanted is likely to happen. Tags: personal development, positive ps;ychology, hope, optimism, optimistic, meaningful life, fulfilling life
Helping Alcoholics RecoverBy: Patrick Meninga - There is a definite system for how to stay clean and sober and most alcoholics will never figure it out.
The system involves creation.
Most people get confused when it comes to quitting drugs and alcohol, because they see it as a process of elimination. They think that the primary focus is on eliminating drug use and then on avoiding all of those triggers and urges that might pop up in our lives that might make us relapse.
If recovery were truly this simple then we would probably see much higher success rates. Tags: personal development, addiction, recovery, alcoholism, alcoholic, drug addiction
Why Putting Other People First is Bad for Your SoulBy: Jennifer T. Grainger - Although we have been taught that "good people" put other's needs ahead of their own, it turns out that doing so often causes resentment. Resentment is a poisonous sentiment that sooner or later can leak out in the form of snide remarks and hurtful "jokes." Such internal stress also compromises the immune system of the person feeling the resentment.
Can you imagine what a wonderful world it would be if everyone were following their heart, living a joyful, struggle-free life? Tags: personal development, soul, follow your heart, joyful, good person, living on purpose, on purpose
New Year ResolutionsBy: David Hurley - If you really want to achieve your New Year's resolutions this year try adopting the following seven-step approach.
Step 1. Set yourself ONE major resolution that YOU are wholly committed to achieving.
Too many people make a list of vague generalities that they think would be good to achieve without ever feeling any deep emotional commitment to them, or they set resolutions according to other people's expectations.
It is much better to make one single resolution and focus your whole attention on achieving it.
Step 2. Tags: personal development, new year resolution, goal setting, success mentoring
How to Finally Get It DoneBy: Denise Ryan - I have a confession to make. I am a procrastinator. I can find a reason to do just about anything other than the tasks I dread. For example, I should be getting a mailing out right now, but I am writing this article. However, I recently completed a ton of tasks I had been putting off. How I did it may help the rest of you procrastinators.
1.) Just start. That's it - just get started. Pick up one stack to sort or one drawer to clean out. Just take one step on your new walking program. Tags: personal development, procrastination, denise ryan, firestar, getting things done, clutter
Make Your New Years Resolution Stick in 2009By: Darrell Howell - New Year is a time when many people like to make resolutions only to break them a few days or weeks later. Why is it that so few people succeed in keeping their New Year's resolutions and what can you do to make sure that you are one of the few who keeps your resolution until you achieve your goal?
Here are a few tips to help you keep your resolutions and achieve your aims during in 2009.
1. Don't make too many resolutions. Tags: personal development, new year's resolution, goal setting
Holographic Healing ReviewedBy: Colleen Lilly - I recently had my first experience with holographic healing.
The teleconference was 70 minutes in length and held 130 people.
Reggi Shelley offered the holographic healing session. Reggi started out explaining what would happen. She said she would pay attention to the energy of the group. Whatever shows up for her is the direction she will go.
The direction she goes is not always where she expects to go. She listens to her guidance.
Reggi advised the energy of the group was taking her in a spiritual space. A sacret energy.
Reggi made a conscious connection with each of us. Tags: personal development, healing, holographic, hologram, matrix energetics, spiritual healing, soul
No More Stress or DepressionBy: Willie Horton - The World Health Organisation believes that stress will be the biggest killer of the 21st century. UK Government statistics indicate that over 15 million workdays were lost in 2008 due to stress. In the US, the National Institute for Occupational Safety predicts that depression will be the leading occupational disease of the 21st century. The same organisation regularly publishes reports on the affects of stress on heart disease, accidental injury in the workplace, etc., etc. - it's a pretty long list. Tags: personal development, stress, depression, success, happiness, self-esteem
How to Do an Intervention with an Addict or AlcoholicBy: Patrick Meninga - Organizing an intervention is not a trivial matter.
If you have a loved one or a family member or close friend who is out of control with drugs and alcohol, then it might be time to take a look at organizing a formal intervention.
Many people have seen the television show by the same name. Watching an intervention on TV is one thing, but of course this is real life and you don't want things to go badly, and you are already dealing with a difficult situation. Tags: personal development, addiction, recovery, intervention, alcoholism
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